Support your mental health and wellbeing

MENTAL HEALTH & WELLBEING - 10 TOP TIPS FOR PARENTS

As it is Mental Heath Awareness Week, why not click on the link below to access a video designed to offer practical advice on how parents can safeguard their mental health and promote their wellbeing.

As a parent of two young children, I was particularly interested in Tip 7 about sleep!

https://ssscpd.co.uk/education/parentsandguardians/your-mental-health-10-tips-for-parents/-/ZGSgLKxlZKOupzIhqTSfoJIhqTSfnTIuoUEb

Thanks.

Mr Skirton