World Mental Health Day 2023 (10.10.23)

This year, the theme of the World Mental Health Day is ‘Mental health is a universal human right’.
Recognising mental health is so important because, just like our bodies, our minds need care too.

This year we focused on 5 main things we can do to maintain positive mental health. These are…

- To connect

- To be active

- To give

- To take notice

- To keep Learning

To celebrate mental health awareness and promote positive mental health we have chatted with friends, exercised together, explored nature, written positive messages and even learnt a new skill! We have also learnt that getting enough sleep and eating well can also support our mental health & wellbeing.

For more information on mental health and wellbeing, please click on the weblink below:

https://www.southwarkprimary.net/safeguarding/mental-health-and-wellbeing/

Mr Skirton